Quietly Free: From Lost and Exhausted to Clear and At Peace

Quietly Free: From Lost and Exhausted to Clear and At Peace

A 12-Week Reset for When Life Knocks the Wind Out of You

Exhausted. Running on fumes. Feeling behind.

This 12-week reset guides you from lost and overwhelmed to clear and at peace

• 15 minutes at a time. No hustle, no pressure, no perfection required.
• A soft, steady reset when life feels full.

Regular Price: $37  Launch Price: $27
Use code RESET27 at checkout to save $10 (Offer valid through December 31, 2025)

 Quietly Free was created for seasons when life feels heavy, crowded, or confusing, and you’re not sure where to begin again. This gentle 12-week companion offers small, steady steps that help you sort through emotions, rebuild clarity, and reconnect with the parts of yourself that may have been stretched thin.

Each chapter gives you space to slow down, reflect, and make sense of what you’ve been carrying. You’ll find simple weekly prompts, short readings, and practical exercises that don’t require perfection or high energy, just honesty and a little room to breathe.

People often share that this reset feels less like a workbook and more like someone quietly walking alongside them. If you’re navigating transition, burnout, self-doubt, or emotional overload, you may find comfort in having structure that doesn’t demand more than you can give.

What you’ll find inside:

·       12 gentle chapters you can move through at your own pace

·       Reflection prompts that invite clarity without pressure

·       Practical weekly resets that support grounding and steadiness

·       Soft check-ins designed to help you notice what’s shifting

·       Space to track your thoughts, energy, and growth

·       A compassionate conclusion to help you carry forward what matters

You do not have to arrive strong, certain, or organized. If all you can offer is a few minutes at a time, this reset meets you there.

Frequently Asked Questions

Is this a therapy workbook?
No. This is a personal development companion designed to help you process burnout, set boundaries, and reconnect with yourself. It’s not a substitute for therapy, but it can complement therapeutic work.

Do I need to finish in 12 weeks?
Not at all. The structure is a gentle guide, not a rule. Move at your own pace.

Is it religious or spiritual?
It’s spiritually inclusive but not denominational. Concepts like grace, permission, and sacred space are open to your interpretation.

Can I use it with clients or groups?
Each purchase is for personal use. For group or professional licenses, email quietresetstudio@gmail.com.

A Note from Quiet Reset Studio & Co.

The exhaustion you’re feeling doesn’t have to be permanent.
The guilt about resting can be released.
The version of you that feels clear and at peace is still here - waiting to reemerge.

This reset was created to help you find your way back, gently, with structure that supports how you think, feel, and move through the world.

Each digital file from Quiet Reset Studio & Co. is licensed for individual use only. Files may not be shared, resold, or distributed. Thank you for supporting intentional, handcrafted tools that encourage reflection, wellness, and sustainable growth.

This digital resource is designed for personal reflection and growth. It is not a substitute for professional counseling, medical care, or therapy.